350
calories
16
ingredients
8
servings
19
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Related categories: BreadsDairy-freeSesame-freeSeafood-freeSoy-freeOvo-vegetarian+ See all
Ingredients
1 cup sugar
1/2 cup brown sugar packed
1 cup solid pack pumpkin
1/4 cup canola oil or apple sauce
1/4 cup applesauce
1/2 cup water
1 tbsp Ener-G Egg Replacer mixed well with 4 tablespoons water
1 2/3 cups all purpose unbleached flour
1 tsp baking soda
1 tsp cinnamon
3/4 tsp ground ginger
3/4 tsp salt
1/2 tsp baking powder
1/2 tsp ground nutmeg freshly
1/8 tsp ground cloves
1/2 cup chopped pecans or walnuts, optional
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
350
calories
12
g fat
36
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 350
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 140mg
4%
Total Carbohydrates 59g
20%
Dietary Fiber 3g
12%
Sugars 36g
Protein 4g
8%
Vitamin A
100%
Vitamin C
4%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
