190
calories
11
ingredients
6
servings
104
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Related categories: SoupsBlendingBoilingBrowningSesame-freeSeafood-free+ See all
Ingredients
3 tbsps extra-virgin olive oil
2 yellow onion large, roughly chopped
2 carrots medium, peeled and sliced into 1/4-inch rounds
5 cloves garlic smashed and peeled
52 ozs chopped tomatoes Pomi, or 2, 28 oz cans crushed or diced tomatoes
4 cups water
1 1/2 cups orange juice preferably not from concentrate
1/4 cup sugar
2 1/2 tsps salt
10 leaves fresh basil plus more for garnishing soup
1/3 cup heavy cream
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
190
calories
12
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 550mg
23%
Potassium 270mg
8%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 16g
Protein 2g
4%
Vitamin A
80%
Vitamin C
60%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
