290
calories
13
ingredients
6
servings
7
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 1/2 lbs tomatoes Quartered
1/2 whole onions Roughly Chopped
5 cloves garlic Peeled
2 whole carrots Large, Roughly Chopped
2 tbsps extra-virgin olive oil
1 tsp salt
1 tsp thyme
2 tsps italian seasoning
4 cups chicken stock
1 cup orzo pasta Uncooked
1/2 cup fresh basil Chopped
1 cup milk Or Cream
pepper To Taste
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Recipe Instructions
Read the instructions at Serena Bakes Simply from ScratchNutrition Facts
290
calories
7
g fat
15
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 670mg
28%
Potassium 1050mg
30%
Total Carbohydrates 45g
15%
Dietary Fiber 5g
20%
Sugars 15g
Protein 13g
26%
Vitamin A
120%
Vitamin C
60%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
