390
calories
9
ingredients
4
servings
141
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Related categories: Main DishesAsianBoilingDairy-freeSeafood-freeQuick-and-easy
Ingredients
8 ozs chow mein noodles thin
1 tbsp peanut oil or vegetable oil
1/2 cup carrots julienned
1/2 head green cabbage sliced thin
1/2 yellow onion chopped
1/4 cup chicken broth
1/4 cup low sodium soy sauce
1 tsp sesame oil
2 green onions sliced
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Recipe Instructions
Read the instructions at Life in the LofthouseNutrition Facts
390
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 790mg
33%
Potassium 470mg
13%
Total Carbohydrates 43g
14%
Dietary Fiber 6g
24%
Sugars 2g
Protein 7g
14%
Vitamin A
50%
Vitamin C
100%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
