45
calories
6
ingredients
4
servings
24,019
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cucumber long European-style, or use 4 regular cucumbers
3/4 cup fresh dill finely chopped, leaves, measure after chopping, can use more or less to taste
1/2 cup greek yogurt fat-free, I used Fage Total 0% Greek Yogurt
1/2 cup feta cheese crumbles
salt to taste, I used Vege-Sal
ground black pepper fresh, to taste
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
45
calories
1
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 45
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 210mg
9%
Potassium 290mg
8%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 3g
6%
Vitamin A
8%
Vitamin C
10%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 3
