310
calories
16
ingredients
8
servings
13
Click to save recipe for later!
Related categories: Main DishesSoupsBoilingBrowningFryingSesame-free+ See all
Ingredients
1 bag soup mix Hurst Family Harvest Chipotle Lime Black Bean
1 tbsp olive oil
1 white onion diced
4 garlic gloves, minced
1 red bell pepper diced
28 ozs diced tomatoes
1 cup rice
2 cups cooked turkey or chicken, optional
salt & pepper
hot sauce optional – to taste
2 plantains sliced about ¼ inch thick diagonally
2 avocado
1 lime
1/4 cup sour cream or dairy free sour cream
1/2 cup coriander leaf
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Simply Gluten FreeNutrition Facts
310
calories
14
g fat
12
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 180mg
8%
Potassium 910mg
26%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
24%
Sugars 12g
Protein 16g
32%
Vitamin A
40%
Vitamin C
90%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
