Beef Pares

Beef Pares

recipe by

380
calories
12
ingredients
4
servings
3.615

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Ingredients

1 lb beef uncut, preferably brisket
1/4 cup soy sauce
1/4 cup sugar
2 tbsps ginger minced
2 cloves garlic crushed
1 onion medium-sized, minced
4 cups water
1 piece beef cube
2 pieces star anise
2 tbsps cooking oil
3 tbsps scallions or green onions, finely chopped

Nutrition Facts

380
calories
24
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 980mg
41%
Potassium 450mg
13%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 14g
Protein 23g
46%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13