30-Minute Squash Coconut Curry

30-Minute Squash Coconut Curry

recipe by

370
calories
13
ingredients
6
servings
3.653

Click to save recipe for later!

Ingredients

6 cloves garlic
2 tbsps ginger minced
2 tsps olive oil
1 tsp chili powder each curry powder and
1/2 tsp cayenne pepper each turmeric and
6 cups squash peeled, chopped, I used kabocha – butternut would be good, too
15 ozs coconut milk thick
3 tbsps red curry paste I used Massaman curry paste
1/2 tbsp honey
30 ozs diced tomatoes fire roasted
1 1/4 cups bulgur light, uncooked
cilantro for topping

Nutrition Facts

370
calories
23
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 370
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 800mg
23%
Total Carbohydrates 38g
13%
Dietary Fiber 9g
36%
Sugars 9g
Protein 9g
18%
Vitamin A
35%
Vitamin C
40%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16