One Bowl Banana Bread Cinnamon Rolls

One Bowl Banana Bread Cinnamon Rolls

recipe by

260
calories
9
ingredients
9
servings
3.612

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Ingredients

2 1/4 tsps instant yeast instant/
1 cup almond milk unsweetened plain
1/2 cup vegan butter I use Earth Balance, divided
1/3 cup sugar divided
1/4 tsp salt
1/2 cup bananas mashed ripe, + 1/2 cup sliced banana, divided
3 1/4 cups flour I used a ratio of 2/3 unbleached all purpose, 1/3 whole wheat pastry
1/2 cup walnuts or pecans, crushed, optional

Nutrition Facts

260
calories
6
g fat
9
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 260
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 160mg
5%
Total Carbohydrates 46g
15%
Dietary Fiber 3g
12%
Sugars 9g
Protein 7g
14%
Vitamin A
2%
Vitamin C
6%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8