15 Minute Breakfast Sandwich

15 Minute Breakfast Sandwich

recipe by

400
calories
11
ingredients
1
servings
3.664

Click to save recipe for later!

Ingredients

2 tbsps soy vegan sausage, pressed into a round patty, GimmeLean used
3 slices bell pepper
1 tbsp shredded cheese vegan, Daiya used
1 tsp harissa or hot sauce, optional
1/2 tsp vegan butter Earth Balance
1 tsp maple syrup or jam, berry is best!
1 pinch black pepper
extra-virgin olive oil for coating patty

Nutrition Facts

400
calories
26
g fat
5
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 400
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 430mg
18%
Potassium 410mg
12%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 5g
Protein 12g
24%
Vitamin A
2%
Vitamin C
30%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 24