130
calories
6
ingredients
4
servings
3,502
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Related categories: Main DishesBarbecueDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 tsp cayenne pepper
1 tbsp raw cane sugar or brown sugar
3 cloves garlic peeled
2 salt big pinches of
1/3 cup lemon juice fresh squeezed
12 ozs extra firm tofu package of, cut into 4 slabs
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
130
calories
8
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 240mg
7%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 0g
Protein 14g
28%
Vitamin A
4%
Vitamin C
15%
Calcium
60%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 3
