Ingredients

1 onions medium, thinly sliced
2 cloves garlic sliced
2 tbsps tomato paste
1 tbsp chili powder
1 1/2 cups dried chickpeas rinsed
1 lb butternut squash peeled and cut into large pieces
1 bunch swiss chard leaves and stems separated and roughly chopped
4 1/2 cups vegetable stock
2 tbsps lemon juice

Nutrition Facts

470
calories
15
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1350mg
56%
Potassium 1560mg
45%
Total Carbohydrates 72g
24%
Dietary Fiber 18g
72%
Sugars 16g
Protein 18g
36%
Vitamin A
370%
Vitamin C
100%
Calcium
20%
Iron
45%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15