290
calories
20
ingredients
4
servings
565
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Related categories: Main DishesMexicanFallBlendingSesame-freeSeafood-free+ See all
Ingredients
1 acorn squash small/medium
4 tbsps vegetable oil
3 tbsps white onion diced
1 tbsp jalapeno chilies minced
1 clove garlic minced
2 poblano chiles roasted, peeled and cut into strips
10 inches flour tortillas
1 cup Mexican cheese blend your choice, I used Muenster, not Mexican but worked great!
butter for frying quesadillas
10 tomatillos husked and well washed, quartered
1/2 bunch scallions roots and green ends trimmed, cut into big segements
5 garlic cloves smashed
2 jalapeno chilies roughly chopped
1 pinch allspice
salt to taste
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Recipe Instructions
Read the instructions at Smitten KitchenNutrition Facts
290
calories
22
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 500mg
21%
Potassium 750mg
21%
Total Carbohydrates 22g
7%
Dietary Fiber 5g
20%
Sugars 5g
Protein 3g
6%
Vitamin A
20%
Vitamin C
50%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
