Shrimp and Pork Dumplings (Chiu Chow Fun Gor)

Shrimp and Pork Dumplings (Chiu Chow Fun Gor)

recipe by

170
calories
20
ingredients
7
servings
3.62

Click to save recipe for later!

Ingredients

1/4 lb shrimp shelled, deveined, and chopped
1/4 lb ground pork
3 dried shiitake mushrooms or fresh, chopped
1/2 cup water chestnuts about 5 or 6, finely chopped
1/2 tsp salt
2 tbsps yellow chives or shallot, chopped
1 tbsp scallions chopped, white part
1 tbsp corn starch suspended in 2 tablespoons water
1 tsp soy sauce
2 tsps oyster sauce
1 tbsp water
1/4 tsp white pepper
1/2 tsp sugar
1 pinch salt
1 cup hot water boiling
1 tbsp vegetable oil or lard

Nutrition Facts

170
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 330mg
14%
Potassium 160mg
5%
Total Carbohydrates 21g
7%
Dietary Fiber 0g
0%
Sugars 0g
Protein 7g
14%
Vitamin A
4%
Vitamin C
15%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9