Butternut Mac (Dairy Free, Soy Free, Vegan)

Butternut Mac (Dairy Free, Soy Free, Vegan)

recipe by

380
calories
13
ingredients
6
servings
3.64

Click to save recipe for later!

Ingredients

1 1/2 cups butternut squash peeled and chopped into cubes
1/2 sweet onion large, peeled and chopped
16 ozs noodles package small macaroni, cooked according to package directions
1/4 cup cooking liquid reserved, from noodles
1/4 cup raw cashews soaked for 30 minutes, if you don't have time to soak, don't sweat it!
1 tbsp lemon juice
1 tsp salt
1/4 tsp garlic powder
1/4 tsp black pepper
1/8 tsp tumeric
1/8 tsp nutmeg

Nutrition Facts

380
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 65mg
22%
Sodium 460mg
19%
Potassium 410mg
12%
Total Carbohydrates 66g
22%
Dietary Fiber 4g
16%
Sugars 5g
Protein 13g
26%
Vitamin A
80%
Vitamin C
15%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15