Quintuple Chocolate Cake

Quintuple Chocolate Cake

recipe by

140
calories
24
ingredients
24
servings
3.611

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Ingredients

150 grams coconut flour
53 grams cocoa powder Regular, unsweetened
1/2 tsp salt
3/4 tsp instant coffee I used Starbucks VIA
1 cup eggs Whole, about 5 large eggs, preferably organic
2/3 cup egg whites
192 grams erythritol Granulated, or dry sweetener of choice, I love sucanat in this recipe
200 grams unsweetened applesauce 3/4 cup + 1 tbs
28 grams coconut oil melted
1 tsp extract Butter
147 grams protein powder Chocolate Brown Rice
4 tbsps light coconut milk canned
1 tbsp light coconut milk canned
1 1/2 tbsps date honey or agave, honey, maple syrup, etc
3 1/2 ozs dark chocolate or Unsweetened

Nutrition Facts

140
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 140
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 45mg
15%
Sodium 170mg
7%
Potassium 230mg
7%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 6g
12%
Vitamin A
4%
Vitamin C
4%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6