Cauliflower Kugel Bites

Cauliflower Kugel Bites

recipe by

25
calories
10
ingredients
36
servings
3.716

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Ingredients

1 head cauliflower cut into florets
2 tbsps olive oil
6 scallions chopped
3 tbsps matzo meal or flour
1/4 cup fresh parsley chopped
1 tbsp dried dill
1/2 tsp salt
1/4 tsp black pepper
1/4 cup almonds toasted and chopped, optional

Nutrition Facts

25
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 36 servings)
Calories 25
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 10mg
3%
Sodium 40mg
2%
Potassium 70mg
2%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 1g
2%
Vitamin A
2%
Vitamin C
15%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 1