Nutty Monkey Smoothie

Nutty Monkey Smoothie

recipe by

360
calories
6
ingredients
2
servings
4169

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Ingredients

1 cup greek style plain yogurt Cabot 2%, or Cabot Plain Greek-Style Yogurt, I used Greek Honey Flavored Yogurt
1 cup ice didn’t use
1/2 cup nonfat milk I used 2% milk
2 bananas peeled and broken in half, I frozen one of the bananas and omitted the ice
3 tbsps natural peanut butter unsalted, I used regular peanut butter
3 tbsps honey I omitted the honey because the yogurt was honey flavored

Nutrition Facts

360
calories
12
g fat
45
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 360
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 710mg
20%
Total Carbohydrates 61g
20%
Dietary Fiber 5g
20%
Sugars 45g
Protein 9g
18%
Vitamin A
4%
Vitamin C
20%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16