420
calories
6
ingredients
4
servings
100
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cups milk whole milk works best
2 cups chicken broth
4 cups tater tots frozen
8 ozs ham steak cooked, cut into cubes
2 corn ears of, or 1 cup frozen corn
2 scallions . sliced
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
420
calories
17
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 35mg
12%
Sodium 1420mg
59%
Potassium 1000mg
29%
Total Carbohydrates 48g
16%
Dietary Fiber 4g
16%
Sugars 7g
Protein 23g
46%
Vitamin A
2%
Vitamin C
60%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 24
