Ingredients

1 lb okra fresh
1 tbsp olive oil
1/2 tsp kosher salt
1/4 tsp garlic powder

Nutrition Facts

70
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 350mg
10%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 1g
Protein 2g
4%
Vitamin A
10%
Vitamin C
40%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 2