490
calories
13
ingredients
6
servings
2
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Ingredients
16 ozs linguine
1/2 tbsp olive oil
3 garlic cloves minced
2 1/2 tbsps fresh ginger minced
15 ozs lite coconut milk
2 tsps sugar vegan
2 tsps lemon juice
1 tsp kosher salt
1/2 tsp black pepper fresh
red pepper flakes to taste
1 bunch swiss chard fresh, de-stemmed and chopped
2 handfuls fresh spinach
1/4 cup fresh basil optional
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Recipe Instructions
Read the instructions at Produce On ParadeNutrition Facts
490
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 490
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 690mg
20%
Total Carbohydrates 68g
23%
Dietary Fiber 6g
24%
Sugars 7g
Protein 13g
26%
Vitamin A
110%
Vitamin C
40%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 19
