Chicken Meat Loaf

Chicken Meat Loaf

recipe by

400
calories
9
ingredients
4
servings
419

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Ingredients

1/4 onions large
2 cloves garlic
4 eggs
8 ozs tomato sauce no-salt-added, divided

Nutrition Facts

400
calories
13
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 345mg
115%
Sodium 610mg
25%
Potassium 1350mg
39%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 11g
Protein 52g
104%
Vitamin A
320%
Vitamin C
15%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 10