270
calories
9
ingredients
4
servings
11
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Related categories: Main DishesAsianDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 pork chops 1/2 inch thickness
4 tbsps soy sauce
2 tbsps sake
1 tbsp vegetable oil I used canola
1/2 tbsp sugar
1 clove garlic minced
1 tsp ginger julienned
1/2 tsp corn starch
1 shallots or 1 Tbsp. minced onion
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Recipe Instructions
Read the instructions at Just One CookbookNutrition Facts
270
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1260mg
53%
Potassium 890mg
25%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 2g
Protein 35g
70%
Vitamin A
8%
Vitamin C
4%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 6
