460
calories
16
ingredients
10
servings
62
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Ingredients
2 lbs ground beef
1 onions chopped
1 bell pepper chopped
1 cup chopped celery
46 ozs tomato juice
29 ozs tomato sauce
1/4 cup chili powder
2 tsps ground cumin
1 1/2 tsps garlic powder
1 tsp salt
1/2 tsp pepper
1/2 tsp oregano
1/2 tsp white sugar
1/4 tsp cayenne pepper
14 1/2 ozs diced tomatoes
15 ozs light red kidney beans drained and rinsed
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Recipe Instructions
Read the instructions at This Gal CooksNutrition Facts
460
calories
17
g fat
16
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 460
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 690mg
29%
Potassium 1650mg
47%
Total Carbohydrates 49g
16%
Dietary Fiber 11g
44%
Sugars 16g
Protein 31g
62%
Vitamin A
50%
Vitamin C
80%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
