160
calories
7
ingredients
4
servings
5
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Related categories: DessertsBakingBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 apples
1/8 cup brazil nuts
1/8 cup almonds
1/4 cup currant
1 tsp cinnamon
2 tsps vegan butter
2 tsps coconut sugar
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Recipe Instructions
Read the instructions at Harriet EmilyNutrition Facts
160
calories
5
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 280mg
8%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 20g
Protein 2g
4%
Vitamin A
2%
Vitamin C
20%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
