180
calories
9
ingredients
9
servings
4
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeSulfite-free+ See all
Ingredients
2 tsps butter
2 cups white button mushrooms sliced
1/2 cup green onions sliced, including green tops
6 slices country style bread cubed
2 cups reduced fat cheddar cheese shredded
2 cups low-fat milk or fat-free
2 cups egg substitute
1 tsp hot pepper sauce red or green
1/4 tsp salt optional
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
180
calories
5
g fat
5
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 180
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 490mg
20%
Potassium 370mg
11%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 5g
Protein 17g
34%
Vitamin A
6%
Vitamin C
4%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
