240
calories
12
ingredients
24
servings
109
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Related categories: Lunch And SnacksBakingSesame-freeEgg-freeSulfite-freePescetarian
Ingredients
6 cups Chex Cereal Corn
4 cups Chex Cereal Wheat
2 cups Cheerios Cereal
2 cups pretzels pieces
2 cups peanuts
1 cup cashew nuts
3/4 cup butter melted
4 tbsps worcestershire sauce
1 tbsp seasoning salt
1 1/2 tsps garlic powder
1 tsp onion powder
1/2 tsp cayenne pepper
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Recipe Instructions
Read the instructions at Brown Eyed BakerNutrition Facts
240
calories
16
g fat
3
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 240
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 220mg
9%
Potassium 210mg
6%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 3g
Protein 6g
12%
Vitamin A
10%
Vitamin C
6%
Calcium
4%
Iron
30%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
