Southwest Tofu Scramble

Southwest Tofu Scramble

recipe by

430
calories
16
ingredients
2
servings
3.726

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Ingredients

1/4 purple onion thinly sliced
1/2 red pepper thinly sliced
2 cups kale loosely chopped
1/2 tsp sea salt
1/2 tsp garlic powder
1/2 tsp ground cumin
1/4 tsp chili powder
1/4 tsp tumeric optional

Nutrition Facts

430
calories
22
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 430
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 740mg
31%
Potassium 1000mg
29%
Total Carbohydrates 42g
14%
Dietary Fiber 7g
28%
Sugars 10g
Protein 24g
48%
Vitamin A
160%
Vitamin C
170%
Calcium
90%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13