Quick Lemon Chicken with Garlic and Tomatoes

Quick Lemon Chicken with Garlic and Tomatoes

recipe by

180
calories
9
ingredients
4
servings
3.6183

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Ingredients

1 head garlic cloves separated
8 sprigs fresh thyme
2 tbsps olive oil
2 bone-in chicken breasts or various chicken parts
black pepper coarse salt and
1 loaf crusty bread warmed, optional

Nutrition Facts

180
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 600mg
17%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars 5g
Protein 4g
8%
Vitamin A
30%
Vitamin C
90%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6