Mushroom and Smoked Salmon Frittata

Mushroom and Smoked Salmon Frittata

recipe by

140
calories
9
ingredients
6
servings
3.817

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Ingredients

1 tbsp light butter
8 ozs crimini mushrooms or white button, thinly sliced
1/4 tsp salt
1/4 tsp pepper
1/3 cup green onions thinly sliced
12 ozs smoked salmon chopped*

Nutrition Facts

140
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 140
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 120mg
40%
Sodium 1350mg
56%
Potassium 370mg
11%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 19g
38%
Vitamin A
6%
Vitamin C
2%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7

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