210
calories
13
ingredients
4
servings
61
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Related categories: AmericanSesame-freePeanut-freeTree-nut-freeSulfite-freePescetarian+ See all
Ingredients
1 tbsp mayonnaise 3 fl. oz./80 ml.
1 lb crabmeat
1/2 cup bread crumbs fresh fine white
4 green onions including tender green parts, finely chopped
2 tsps dijon mustard
1 lemon
2 tbsps unsalted butter
2 heads butter lettuce torn into bite-sized pieces
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Recipe Instructions
Read the instructions at TasteNutrition Facts
210
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 105mg
35%
Sodium 600mg
25%
Potassium 690mg
20%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 2g
Protein 23g
46%
Vitamin A
8%
Vitamin C
50%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
