390
calories
4
ingredients
2
servings
3
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Related categories: Breakfast And BrunchBakingSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 bunch greens dark, such as kale, Swiss chard, beet greens or spinach
2 cups sausages crumbled, uncooked, try homemade http://www.marksdailyapple.com/how-to-make-homemade-sausage/
10 eggs
1 bunch parsley or other fresh herb
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Recipe Instructions
Read the instructions at Mark's Daily AppleNutrition Facts
390
calories
25
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 1060mg
353%
Sodium 580mg
24%
Potassium 880mg
25%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 35g
70%
Vitamin A
80%
Vitamin C
120%
Calcium
20%
Iron
50%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
