480
calories
21
ingredients
4
servings
28
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Related categories: BeveragesSummerDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups pineapple juice
2 cups fresh lime juice
2 cups blueberry juice
strawberries Fresh, or other berries, optional
1/2 lime thinly sliced
4 tbsps honey
1 cup fresh lemon juice
1 1/2 cups water
2 1/2 cups pineapple juice
1/2 cup pineapple chunks
1/2 cup forest fruit
1 cup strawberries hulled and cut in half
2 cups fresh lime juice
2 cups pineapple juice
2 tbsps fresh ginger grated
33 ozs diet ginger ale chilled
ice cubes if preferred
1 lime thinly sliced
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Recipe Instructions
Read the instructions at The Seaman MomNutrition Facts
480
calories
0
g fat
86
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 1250mg
36%
Total Carbohydrates 127g
42%
Dietary Fiber 3g
12%
Sugars 86g
Protein 2g
4%
Vitamin A
4%
Vitamin C
370%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 14SmartPoints: 25
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