Cucumber-Tomato Bruschetta in Phyllo Cups

Cucumber-Tomato Bruschetta in Phyllo Cups

recipe by

100
calories
11
ingredients
30
servings
429

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Ingredients

1 cucumber medium, finely diced
1 tomatoes seeded and finely diced
1 purple onion small, finely diced
3 tbsps cream cheese softened at room temperature
2 tsps lemon juice
2 tbsps chives finely chopped
2 tbsps chopped parsley finely
1/2 tsp salt
1/4 tsp ground black pepper freshly
2 pkgs phyllo cups, found in the freezer section

Nutrition Facts

100
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 30 servings)
Calories 100
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 190mg
8%
Potassium 55mg
2%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 4