310
calories
11
ingredients
4
servings
26
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Related categories: DessertsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
4 cups cherries fresh, pitted
1 pt blueberries
1 tbsp lemon juice
1 tbsp vanilla extract
1 tbsp arrowroot powder
8 dates large, pitted
1/2 cup water
1 tbsp coconut oil or grapeseed oil
1 tsp sea salt celtic
1/2 tsp baking soda
1 3/4 cups blanched almond flour
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Recipe Instructions
Read the instructions at Elana's PantryNutrition Facts
310
calories
35
g fat
58
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 710mg
20%
Total Carbohydrates 71g
24%
Dietary Fiber 8g
32%
Sugars 58g
Protein 3g
6%
Vitamin A
4%
Vitamin C
30%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 16SmartPoints: 17
