440
calories
26
ingredients
4
servings
29
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Related categories: MarinatingSeafood-freePeanut-freeTree-nut-freeEgg-freeLow-cholesterol
Ingredients
1 1/2 tsps ground cumin or cumin seeds, crushed in a mortar and pestle or spice grinder
1/2 tsp cayenne pepper
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper
1 tsp szechwan peppercorns powder, optional
2 tbsps oil
1 1/2 tsps sugar
2 tbsps hot water
1/2 tsp active dry yeast
2 cups all-purpose flour
3/4 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/3 cup milk
1/2 cup yogurt
2 tbsps melted butter
1/2 tbsp oil
1 tbsp honey
1 tsp rice vinegar
1 tbsp soy sauce
1 carrots large, julienned
3 scallions julienned
1 handful fresh mint
1 handful fresh cilantro
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Recipe Instructions
Read the instructions at The Woks of LifeNutrition Facts
440
calories
18
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 860mg
36%
Potassium 310mg
9%
Total Carbohydrates 61g
20%
Dietary Fiber 4g
16%
Sugars 9g
Protein 10g
20%
Vitamin A
70%
Vitamin C
10%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
