150
calories
9
ingredients
2
servings
4
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Related categories: Condiments And SaucesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups fresh cranberries
1 white onion small, peeled and roughly chopped
3 jalapeno chilies fresh, cored, deseeded and roughly chopped
1 apples I used Granny Smith, peeled, cored and roughly chopped
1/2 cup fresh mint
3 tbsps rice vinegar
5 tsps clear honey
1 tsp sea salt
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Recipe Instructions
Read the instructions at Fork & ForageNutrition Facts
150
calories
1
g fat
21
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 150
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 500mg
21%
Potassium 220mg
6%
Total Carbohydrates 37g
12%
Dietary Fiber 3g
12%
Sugars 21g
Protein 1g
2%
Vitamin A
10%
Vitamin C
60%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
