Paleo Mango Peach Tarts with Coconut Vanilla Sauce

Paleo Mango Peach Tarts with Coconut Vanilla Sauce

recipe by

240
calories
22
ingredients
4
servings
3.716

Click to save recipe for later!

Ingredients

tart filling Mango Peach
1/2 mango peeled and chopped, or â…“ cup frozen chopped mango, defrosted.
1 whole peaches peeled and chopped.
1 tbsp coconut flour where to buy coconut flour
3 1/2 tbsps maple syrup organic, paleo, or ¼ cup erythitol, like this one, for lower carb option.
1/2 tsp gelatin unflavored, unsweetened, like this one
1 tbsp water
1/4 cup butter oil melted, where to buy coconut oil
1 eggs beaten.
1/3 cup coconut flour where to buy it
2 tsps honey
2 tsps honey
10 drops liquid stevia
sauce Coconut Vanilla, * optional:
2 tbsps coconut butter melted, where to buy coconut butter
1/2 tsp coconut oil melted.
1/8 tsp honey
1/8 tsp honey
4 drops stevia

Nutrition Facts

240
calories
14
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 75mg
25%
Sodium 135mg
6%
Potassium 200mg
6%
Total Carbohydrates 25g
8%
Dietary Fiber 1g
4%
Sugars 21g
Protein 3g
6%
Vitamin A
15%
Vitamin C
10%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12