Lighter Cinnamon Rolls

Lighter Cinnamon Rolls

recipe by

290
calories
15
ingredients
12
servings
3.938

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Ingredients

3 3/4 cups all-purpose flour
2 1/4 tsps instant yeast
1 tsp salt
1 1/3 cups skim milk warm, about 110 F
3 tbsps maple syrup
2 tbsps unsalted butter melted
1 tbsp unsalted butter melted
1/2 cup dark brown sugar packed
1/8 tsp salt
1 1/4 tbsps skim milk

Nutrition Facts

290
calories
4
g fat
28
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 290
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 160mg
7%
Potassium 130mg
4%
Total Carbohydrates 59g
20%
Dietary Fiber 1g
4%
Sugars 28g
Protein 5g
10%
Vitamin A
6%
Vitamin C
2%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12