290
calories
10
ingredients
4
servings
7
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Related categories: Main DishesFryingStir FryingSauteeingDairy-freeSesame-free+ See all
Ingredients
1 lb beef sirloin /tenderloin sliced thinly
2 cups broccoli
1/2 cup broccoli stems Chinese, optional
2 cups broccoli leaves, optional
5 cloves garlic minced
1 onions small, sliced
2 tbsps oyster sauce
1 tbsp soy sauce
3 tbsps cooking oil
1/2 tsp corn starch diluted in 3 tbsp water
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Recipe Instructions
Read the instructions at My Style RecipeNutrition Facts
290
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 50mg
17%
Sodium 570mg
24%
Potassium 750mg
21%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 29g
58%
Vitamin A
10%
Vitamin C
140%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 7
