490
calories
9
ingredients
5
servings
31
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Ingredients
1 lb spaghetti
1/4 cup extra-virgin olive oil
4 garlic cloves minced
3/4 tsp red pepper flakes
1/2 tsp herb seasoning Italian
6 ozs baby spinach fresh
1/2 tsp salt
1/2 tsp ground black pepper freshly
2 ozs pecorino cheese grated
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
490
calories
16
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 490
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 290mg
12%
Potassium 420mg
12%
Total Carbohydrates 71g
24%
Dietary Fiber 4g
16%
Sugars 3g
Protein 17g
34%
Vitamin A
70%
Vitamin C
15%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 23
