190
calories
12
ingredients
4
servings
2,904
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Related categories: Main DishesFrenchSummerSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 onion finely chopped
2 garlic cloves very thinly sliced
1 cup tomato purée such as Pomi
2 tbsps olive oil divided
1 eggplant small, my store sells these “Italian Eggplant†that are less than half the size of regular ones; it worked perfectly
1 zucchini smallish
1 yellow squash smallish
1 red bell pepper longish
3 sprigs fresh thyme
3 tbsps soft goat's cheese for serving
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Recipe Instructions
Read the instructions at Smitten KitchenNutrition Facts
190
calories
9
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 490mg
20%
Potassium 1070mg
31%
Total Carbohydrates 23g
8%
Dietary Fiber 8g
32%
Sugars 11g
Protein 7g
14%
Vitamin A
35%
Vitamin C
120%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 13
