200
calories
10
ingredients
2
servings
8
Click to save recipe for later!
Related categories: Main DishesSesame-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
1 slice white sandwich bread thin
1/4 lemon
2 sole fillet skinned
1 tbsp oil
1/2 cup shrimp cooked baby
1 tsp fresh dill finely chopped
1/2 tbsp butter
1/4 cucumber peeled, de-seeded and sliced
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at I am a Food BlogNutrition Facts
200
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 95mg
32%
Sodium 580mg
24%
Potassium 260mg
7%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 1g
Protein 13g
26%
Vitamin A
6%
Vitamin C
25%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 12
