320
calories
5
ingredients
4
servings
207
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Related categories: DessertsSaladsKid-FriendlySummerSesame-freeSeafood-free+ See all
Ingredients
5 ozs vanilla instant pudding
20 ozs pineapple tidbits with juice
1 lb strawberries fresh, quartered
1 cup fresh blueberries optional, I think marshmallows would be a yummy substitution
3 bananas sliced
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
320
calories
0
g fat
64
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 520mg
22%
Potassium 650mg
19%
Total Carbohydrates 81g
27%
Dietary Fiber 6g
24%
Sugars 64g
Protein 3g
6%
Vitamin A
4%
Vitamin C
240%
Calcium
6%
Iron
0%
Weight Watchers Points
PointsPlus: 9SmartPoints: 17
