Lemon Basil Chicken

Lemon Basil Chicken

recipe by

200
calories
11
ingredients
4
servings
3.65

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Ingredients

1 lb chicken breasts 2-3 chicken breasts
2 tbsps lemon juice approx. 1 lemon
2 tbsps olive oil
1 tsp basil
1/2 tsp onion powder
1/2 tsp salt
1/4 tsp pepper
1/4 tsp oregano
1 dash red pepper flakes optional

Nutrition Facts

200
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 420mg
18%
Potassium 450mg
13%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 24g
48%
Vitamin A
2%
Vitamin C
8%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 4