500
calories
11
ingredients
8
servings
16
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Ingredients
128 grams natural peanut butter no sugar/salt/oil added
1 1/2 tsps stevia extract
1/4 tsp salt
80 grams oat flour
168 grams protein powder Vanilla Brown Rice, I used SunWarrior
1/2 cup caramel sauce Homemade
42 grams protein powder Vanilla Brown Rice
15 grams peanut flour
peanuts Roasted, Unsalted
9 ozs dark chocolate I used CocoaWell Chocolate Bars from Whole Foods
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Recipe Instructions
Read the instructions at Desserts with BenefitsNutrition Facts
500
calories
25
g fat
18
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 500
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 10mg
3%
Sodium 250mg
10%
Potassium 700mg
20%
Total Carbohydrates 49g
16%
Dietary Fiber 7g
28%
Sugars 18g
Protein 21g
42%
Vitamin A
15%
Vitamin C
15%
Calcium
20%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
