230
calories
12
ingredients
4
servings
1
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Related categories: Breakfast And BrunchMain DishesDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
cooking fat Your choice of, coconut oil, ghee, olive oil, etc
1/2 cup finely chopped onion
5 garlic cloves minced
1 granny smith apples medium-sized, peeled and grated
1 tbsp rubbed sage dried
1 tbsp dried oregano
1/2 tsp ground nutmeg
1/2 tsp fennel seeds
1/4 tsp crushed red pepper flakes
1/2 tsp sea salt
1 lb ground turkey
1 eggs
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Recipe Instructions
Read the instructions at Leaf ParadeNutrition Facts
230
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 140mg
47%
Sodium 280mg
12%
Potassium 400mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 6g
Protein 22g
44%
Vitamin A
4%
Vitamin C
10%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
