Korean Japchae Glass Noodles Recipe - Super Foods Version!

Korean Japchae Glass Noodles Recipe - Super Foods Version!

recipe by

290
calories
11
ingredients
4
servings
3.8837

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Ingredients

6 ozs glass noodles dried Korean, sweet potato
4 kale big handfuls, and swiss chard
1 stalk green onions
4 cloves garlic
1/2 cup soy sauce
2 tbsps brown sugar
1 tbsp sesame oil
1 tbsp cooking oil

Nutrition Facts

290
calories
7
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1820mg
76%
Potassium 260mg
7%
Total Carbohydrates 54g
18%
Dietary Fiber 3g
12%
Sugars 8g
Protein 3g
6%
Vitamin A
90%
Vitamin C
8%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11