220
calories
8
ingredients
4
servings
11
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Related categories: Breakfast And BrunchFryingSesame-freeSeafood-freeOvo-vegetarianVegetarian+ See all
Ingredients
1/2 cup almond flour
1/2 cup buckwheat flour
1/2 tsp fine sea salt
1 1/2 tsps baking soda
2 eggs
2 tbsps honey
1 tbsp coconut oil melted and cooled. plus more for cooking
1 cup non dairy milk I used rice milk
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Recipe Instructions
Read the instructions at Baking MagiqueNutrition Facts
220
calories
13
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 105mg
35%
Sodium 660mg
28%
Potassium 125mg
4%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 10g
Protein 8g
16%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 19
