190
calories
8
ingredients
4
servings
5
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-freeSulfite-free+ See all
Ingredients
1/4 tsp salt
1 tsp powdered milk
1 tsp baking powder
1/2 cup water
1 cup unbleached flour
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Recipe Instructions
Read the instructions at What's Cooking AmericaNutrition Facts
190
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 50mg
1%
Total Carbohydrates 30g
10%
Dietary Fiber 1g
4%
Sugars 0g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
